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May 5, 2025

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Should I wear Sunglasses in the Winter?

Winter may bring dreary days and freezing temperatures, but don’t put away your shades! Wearing sunglasses in the winter is just as critical as shielding yourself from the sun in the summer.

GLASSES PROTECT YOUR EYES FROM IRRITANTS

It is important to protect your eyes from harmful substances such as dust, smoke, pollutants, and ultraviolet radiation. Glasses are a critical component of protecting the eyes from these harmful factors.

There are numerous reasons to wear sunglasses, but none more so than in the winter. While it may seem as though you don’t need them when the sun isn’t as bright, there are a variety of factors that can impair our vision and cause us to squint.

Even if the sky is cloudy, UV rays may still affect your eyes. This is a significant factor in the development of cataracts, macular degeneration, and other eye problems.

Sunglasses are more than a fashion statement; they also help protect your eyes’ health!

GLASSES HELP PREVENT PERMANENT EYE DAMAGE

Sunglasses, according to the American Academy of Ophthalmology, are necessary throughout the year, not just in the summer.

While it is true that sunglasses are most necessary during the summer when the sun is high and there is little cloud cover, your eyes can still be harmed during the winter.

The reason for this is that the sun’s rays are amplified when they reflect off of snow and ice. Indeed, the Environmental Protection Agency emphasizes the importance of sunglasses on ski slopes during winter vacations.

Apart from preventing permanent eye damage from ultraviolet (UV) radiation, sunglasses will improve your vision on snowy or rainy winter days. Glare reflecting off of wet surfaces can result in eye strain and headaches.

Whether you’re taking a trip to a wintry wonderland or heading out for a hike, protect your eyes from the sun. Don’t forget to schedule an appointment with TruVision Eye Care if you want to check on your eye health.

Why Choose TruVision for Dry Eye Treatment?

At TruVision, we believe dry eye care should be personalized, advanced, and results-driven. Our team takes the time to understand your symptoms, diagnose the underlying cause, and create a plan that actually works — so you can get back to living without constant irritation or discomfort.

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What our guests are saying about the TruVision experience

Everyone I interacted with was pleasant and professional, so kind, and I felt at ease during the entire visit! Never felt pressure to go into the LensCrafters section to get glasses/spend money. During the exams, everything was well explained beforehand so there were no surprises. Thank you TruVision team!

Angie L.

★★★★★

Dr. Tiffany Kim has done an amazing job as always I highly recommend her, I have been going to her for a couple of years now she’s also great with children. The staff at this location are very nice.

Jamell G.

★★★★★

Dr and staff are very friendly and helpful. They have a great selection of frames and help you find what looks good on you and fits your budget. I will definitely recommend them to others

Renae R

★★★★★

She was knowledgeable and professional all the way. The support staff and even sales staff were very helpful and courteous. I  would recommend this establishment for anyone.

Michael M

★★★★★

Dr Kim and staff are very kind! The process and exam was relatively pain-free! Just be sure to check insurance coverage, they were also kind and patient in explaining the costs. My favorite experience so far.

S. M.

★★★★★

I came to TruVision Eye care for a second opinion and they were patience and helpful. Their sense of humor isn’t as dry as other firms I’ve went to. We figured out how we can prevent my eye sight to go out of whack. I’m excited to see Dr. Kim. She was very helpful, knowledgeable, and was confident in her ability to answer my questions and concerns. A+++ work.

Lazanedra T

★★★★★